Ep. 68 - Evaluating Your Therapy Process

Episode 68. As the holidays approach and people's schedules get busier, the question arises whether or not to take a break from therapy and return in January or keep coming. How do you know what the best thing for you to do is? In this episode, we tackle this issue and help you decide whether or not to keep your appointments and what to work on throughout the holiday season. What you learn here may surprise you so listen in! ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course