Ep. 68 - Holiday Self-Care
from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard
The holidays can be a stressful time! In this episode, Chelsea walks through some strategies that could help you feel a bit better about this holiday season. Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.
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How long is this episode of The Mindful Self-Care Podcast?
This episode is 16 minutes long.
When was this The Mindful Self-Care Podcast episode published?
This episode was published on October 29, 2023.
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