Ep. 68: Personal ”Somatic release” using essential oils

In Episode 68, both Sarah and Vicki guide you through an engaging discussion focused on a somatic release technique enriched with the therapeutic benefits of essential oils. This episode sheds light on a holistic approach to emotional well-being, specifically addressing the emotions associated with the hips—a pivotal area known for storing tension, memories, and unprocessed experiences.   In episode 65 "”Somatic Release” why is it all the rage?",  you can explore how somatic release techniques offer a methodical pathway to release stored emotions, trauma, and energy blockages from the body. Discover the synergistic benefits of integrating essential oils into these practices, enhancing relaxation, rejuvenation, and emotional balance. Two essential oils we highlight in this episode are: Green Mandarin: the oil of pure potential Cypress: the oil of motion and flow Tune in to learn how you can support your emotional regulation using these essential oils.   Don’t forget to leave us a review, your feedback is always welcome.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.