Ep 68: What 2025 Taught Me About Connection, Business & Being Human

As we step into a new year, there’s often pressure to move straight into goal-setting, planning and “big energy” — without taking time to pause and reflect on what the year actually held.In this solo episode, I’m sharing an honest reflection on my 2025: the moments that nourished me, one major low point that changed the pace of everything, the lessons I didn’t expect to learn, and the intentions I’m carrying forward into 2026.This isn’t a strategy episode or a highlight reel. It’s a conversation about connection, ethical business, nervous system regulation, and what happens when we do too much doing and not enough being — something I know many birth and postpartum professionals will resonate with.If you’re feeling tired, reflective, or unsure how you want to move into the new year, this episode offers space to slow down and take stock.In This Episode, I Talk About:Why reflection matters more than rushing into goalsWhat genuinely nourished me in 2025 — travel, creativity, community and strengthLaunching the Your Birth Biz membership and building meaningful visibilityNavigating a major personal crisis when my husband was seriously injuredWhat happens when business growth doesn’t match effortHustle, nervous system dysregulation, and feeling disconnected from your workMy honest reflections on over-relying on AI instead of my own thinkingWhy output doesn’t equal service — and visibility doesn’t equal connectionReconnecting with my body, mind and intuitionMy 2026 intention: connection is keyCreating content as service, not obligationWhy the podcast is becoming my primary way of supporting birth workersGet the Easy Content Creation - Summer Edition trainingConnect with Me InstagramFacebookLinked In