EP: 682 - Why fear is a green light for growth

Click HERE for details on the giveaway & to be entered to win a ticket to the UNSTOPPABLE Badass Event!!!In today’s episode, we’re talking about fear—and why it’s not something to avoid, but something to lean into.Fear doesn’t mean stop. In fact, fear is a green light. It’s a sign that you’re about to step out of your comfort zone and into something new, something bigger. And that’s exactly where growth happens.Here’s what we dive into in this episode:Fear doesn’t disappear: You’ll always have fear in your life, especially when you’re pushing yourself toward new experiences. But fear doesn’t mean don’t do it—it means lean in and embrace the challenge.Why fear is a signal for growth: Fear is often the first sign that you’re stretching beyond your current capabilities. Leaning into it helps you grow stronger and more resilient.How to use fear as a tool: Instead of letting fear hold you back, learn how to use it to your advantage, as a sign that you’re on the right path.Why I purposely lean into fear every day: I share how facing my fears daily has been crucial in my own personal and professional growth, and why I make fear part of my routine.In this episode, you’ll learn:How fear signals growth and why it’s necessary for your evolution.The importance of leaning into discomfort and how it helps you level up in life.How you can shift your mindset around fear and use it to propel you forward instead of holding you back.If you’re tired of letting fear dictate your life, this episode is a must-listen. It’s time to lean in and embrace the fear as the tool it truly is to push past your limits and become the unstoppable badass you were meant to be. 💥CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach