EP 69: CPR for the Soul: Compassion, Presence, and Recovery in Nursing

Do you ever feel overwhelmed, burned out, or like you're running on empty before your day even begins? In this episode, Diane Sieg emphasizes the importance of self-leadership in nursing to achieve well-being through intentional decision-making for physical, mental, emotional, and spiritual health, introducing her CPR (Compassion, Presence, Recovery) framework as a self-care approach to combat burnout. She shares insights from her well-being coaching initiative, which showed improvements in stress, burnout, and engagement, leading to better retention and reduced turnover, and encourages daily commitment to self-care tailored to individual needs while fostering a culture of well-being. Tune in for powerful yet simple strategies for nurses and leaders to prioritize well-being, reclaim joy, and transform the way they care for themselves and others! Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/