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EPISODE · Nov 28, 2022 · 26 MIN

EP #69 - Daan Van Hamersveld

from It All Starts With You · host Michael Sack

This week I chat to Daan who is a a weightlifter with an animal based diet. We chat about the benefits he experiences whilst only consuming meat, fruit and honey as well as sleep being the most important thing for recovery when lifting. Daan's Instagram: https://www.instagram.com/daanvhamersveld/?igshid=YmMyMTA2M2Y%3D Join the free fb group below https://bit.ly/3dw9bYi Follow me on Instagram: @michaelsackfitness Thanks for listening!

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

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EP #69 - Daan Van Hamersveld

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