Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem

Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit.In this episode, I’m breaking down:What sticky stool really means (and what “normal” should look like)5 reasons your bile might be sluggishWhy this matters even more if you’ve had your gallbladder removed or are postpartumHow poor bile flow impacts hormone balance, bloating, fatigue, and even post viral gut issues5 simple, natural ways to support bile flow todayLinks & Resources:→ Purchase the HTMA Bundle (use code MOTHERSDAY30 for $30 off!) → Download the free mineral guide → Ready to get to the root of your GI issues for good? Apply for gutTogether® here: www.guttogetherprogram.com→ Follow me on Instagram: @drheatherfinley→ Episode with Dr. Jolene Brighten → Try Digestive BittersWant to make sure you are on the list for the Christmas in July HTMA Bundle sale? Click Here Connect + Next StepsWant daily education, stories, and gut-friendly support?Follow Dr. Heather on InstagramReady for personalized 1:1 support and a clear plan?Apply for gutTogether®Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to [email protected] with [PODCAST REVIEW] in the subject line! We choose a new winner every month!