Ep 69. Losing 110 lbs While Navigating Motherhood & Being Done With Quick Fixes with Dal Sekhon

Being a parent doesn’t mean you have to sacrifice yourself. There will always be a war going on between your ears. Only you can decide what is right for you and when. Dal and I chat about how quick fixes are never quick, losing the same 40-60 lbs, and how its not all about losing the weight.  We know you'll enjoy this one! ---------------------------------------- Find Dal here: https://www.instagram.com/nutritioncoachingbydal/   https://www.facebook.com/profile.php?id=61555835117623&ref=xav_ig_profile_web