Ep.69 - Meditazione “Respira via i pensieri ansiosi”

from La Mindfulness Per Tutti · host Alessandro Salucci

Meditiamo insieme riportando la calma attraverso il respiro e mandando via i pensieri ansiosi, di stress o depressione che invece rovinano le nostre giornate. Accettiamo in noi pensieri più positivi e stimolanti per hna vita migliore.Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymindfulnesspath

Episode metadata supplied by the publisher feed · Published Dec 7, 2022

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Ep.69 - Meditazione “Respira via i pensieri ansiosi”

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