Ep 69: Mood Boosters

Telling a good story has the ability to move minds and shift perspectives, and this podcast is a powerful way that I’m paying that forward each week. So, in the spirit of impactful storytelling, I’m sharing three stories that will ignite little “mood boosters” that I hope will help when you’re stuck at a low point, and lack confidence in the world around you as you go out there turning ideas into real things. And what sparked the inspiration for this episode, was a chat with my podcast producer, Kara Gott Warner. She told me that she loves my storytelling, and the way I connect stories to the topic that I'm teaching and my ability to tie that all back to a transformation for you, my dear listener. I’m am a big believer in generating the emotion to create the result you want in your day, in yourself, in your own system and in your life, and I think you’ll find my “emotional hacks” useful so you can make it a little bit easier to show up for yourself and re-wire your mood no matter what life throws your way. What you'll learn in this episode: How to empower yourself to remain resilient in the face of life's ups and downs How to act as catalysts for a positive mood shift in challenging discussions How to maintain emotional sovereignty throughout the day The magic of the Gradients of Agreement tool Mentioned in this episode: My podcast producer, Kara Gott Warner How to connect with Marie: On the Web | The Local Bloom Instagram: @the.bloom.coach All Things Marie on LinkTree JOIN THE BLOOM ROOM! We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!