EP.69 你就是你自己的療癒師 by Belle

from 聲音的100個禮物 · host 聲音禮物製造所

每一個人都可以是喚醒自己心中的療癒師，可以讓內心的受傷小孩，重新回到光與愛中。大多數內心小孩的傷痛，都來自於不敢表達自己的情緒，你可以透過觀想和自在放鬆的呼吸吐氣後和內在小孩對話，溫柔地擁抱那個受傷的小孩。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jan 8, 2022

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EP.69 你就是你自己的療癒師 by Belle

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