EP# 69 Self Care for the week leading up to Remembrance Day/Veterans Day

from Operation Tango Romeo, the Trauma Recovery Podcast · host Mark Meincke

My Grandfather, a WW2 Vet died on Remembrance day in 1996.  It's a tough day for many of us, and a tough week.  My wife started noticing I was edgy 2 weeks ago, as I was focused on Remembrance day 2020.  The other stressors of the US Election, and COVID are extra bricks in the ruck sack this year.  Here are some ideas of how to stay vigilant, and put extra effort into your self care this week.  #lestweforget

What this episode covers

My Grandfather, a WW2 Vet died on Remembrance day in 1996. It's a tough day for many of us, and a tough week. My wife started noticing I was edgy 2 weeks ago, as I was focused on Remembrance day 2020. The other stressors of the US Election, and COVID are extra bricks in the ruck sack this year. Here are some ideas of how to stay vigilant, and put extra effort into your self care this week. #lestweforget

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EP# 69 Self Care for the week leading up to Remembrance Day/Veterans Day

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This episode is 6 minutes long.

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This episode was published on November 8, 2020.

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