Ep 69 - Self Criticism vs Negativity
GT and I talk about the fine line between critiquing yourself vs becoming your worst enemy. We talk about our own views on ourselves, what factors contribute to our ability to be critical of ourselves and how to heal trauma from being negative about yourself all the time. Enjoy the episode and let us know any future topics you'd like discussed. Subscribe for weekly content every Wednesday! Use our BetterHelp referral link for 10% off your first month of therapy https://www.betterhelp.com/letstalk20s Follow us/watch us on our other platforms: Instagram: letstalk20spodcast Spotify: Let's Talk 20's Podcast Apple Podcasts: Let's Talk 20's Podcast
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How long is this episode of Let's Talk 20's Podcast?
This episode is 43 minutes long.
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This episode was published on February 29, 2024.
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