Ep 69 | Soul Chats - Designing a Life I Love from the Inside Out

Welcome Back - In this episode I am sharing what I have been navigating behind the scenes and being very honest about how I have gone off track with my mindset and health in the last month.I share what I am doing to change and hopefully improving my health and weight as well!Because Designing a Life you Love comes from the inside out and if you aren't taking care of your body and mind everything else falls apart.I hope this episode inspires you to do the same.____If you enjoyed this episode, please hit the subscribe button and leave a 5 star review!You will find Katrina Lumsden on Instagram @she_designedYou will find links to all you need to know about working with Katrina HEREBOOK a Clarity CallJoin the Soul Led Stylist Waitlist

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This episode is 22 minutes long.

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This episode was published on January 19, 2026.

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