Ep. 7: "Am I The Toxic One?"

Jay Blessed encourages her listeners to take personal responsibility for the things they accept, instead of blaming others for their behaviors. In Episode 7, she uses Future, Ciara and Russell Wilson to illustrate how honesty and healing can help you make internal changes to break your toxic behaviors and live a happier life. EPISODE 7: "Am I The Toxic One?" Jay admits to allowing mistreatment, dysfunction, and toxicity into her life because it felt normal. Most people would never admit to their toxic traits and unhealthy behaviors. In Episode 7, Jay takes ownership of her actions and humbly asks for forgiveness. Reminding her listeners that, "Love is not confusing. People are Confused." Check out Ciara's Red Table Talk Interview where she discusses her journey from pain and mistrust to a loving, healthy marriage: Healing The Emotional Scars.  "What's Playing In Jay's Head": Be Careful - Cardi B https://www.youtube.com/watch?v=8zSRkr1nQNw  Are you honest enough to admit you might have some toxic traits? Use the hashtag #HeadwithJB and share your experience with us on social media. Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud or Spotify! PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!  Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook. Make sure to visit her official website www.JayBlessed.com – "A Human Experience From A Caribbean Perspective."   In My Head Soundtrack by Venor Yard.  Jay Blessed Media & KSAP Production.