Ep. 7 - Are You Living on Autopilot Without Realising It?

In this episode, Gill and Barbara explore what it means to live on autopilot — and how easy it is to drift into a life you didn’t consciously choose.They share personal experiences of waking up to that realisation, the role of unexpected events in forcing change, and the ongoing challenge of living intentionally when life gets busy again.This conversation covers:Recognising when you’re living on autopilotThe “wake-up moments” that trigger changeAwareness vs waiting for something to happenNavigating seasons where life feels out of alignmentRedefining what intentional living looks like in real lifeThe question that anchors everything: Am I happy? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hotcupofmama.substack.com