Ep.7 - Build your confidence through lifting.

What this episode covers

Episode 7 of the Lift Lounge podcast. In this episode, we chat about building confidence in the gym and how this can impact your life outside the gym. We discuss how both of us have seen a huge positive improvement in our own confidence through lifting and sport and hope to share how you can do the same! If you want to see more content from us head over to our socials instagram: @coach.keaton @_leonmark @liftinitiative.coaching

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Frequently Asked Questions

How long is this episode of Axion Performance Podcast?

This episode is 29 minutes long.

When was this Axion Performance Podcast episode published?

This episode was published on April 29, 2024.

What is this episode about?

Episode 7 of the Lift Lounge podcast. In this episode, we chat about building confidence in the gym and how this can impact your life outside the gym. We discuss how both of us have seen a huge positive improvement in our own confidence through...

Can I download this Axion Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.