|Ep. 7| Dissecting the “Grind Don't Stop" Mentality

How many times have you heard someone say “I never stop grinding!” or “I’ll sleep when I’m dead!” when referring to how hard they work? We are commonly only see as productive when we work ourselves into the ground, with no regard for our mental health. In this episode, I dissect the positives and negatives of having this perspective. I also discuss the importance of detaching yourself from your external goals and achievements while finding value internally. A quick episode but an important topic nonetheless!