Ep 7 | Enjoy the Journey: Living in the Present

Kellee takes you on a walk with her as she reflects on her recent 50k trail race. Inspired by spreading her grandmother's ashes and a powerful mantra discovered mid-race, Kellee discusses the importance of savoring the present moment rather than simply chasing the finish line. This episode is a blend of personal story, yogic philosophy, and a reminder to be present in every step of life's journey. As heard in this episode: "Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver Shadow of the Giants 50K and 20K race