EPISODE · Apr 6, 2021 · 44 MIN
Ep 7: Finding a Routine
from got advice? · host Coaches Eric Cabral and Paige Szymaniak
Having a routine can benefit you in so many ways from how you function, how you eat, and how you handle stress. Tune in to this weeks episode to learn how having a routine can benefit your physical and mental health.
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Ep 7: Finding a Routine
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This episode was published on April 6, 2021.
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