PODCAST · society
got advice?
by Coaches Eric Cabral and Paige Szymaniak
Join Coaches Eric and Paige as they tackle the concerns of people seeking advice and share general life advice from their own experiences! Want us to address your concern on the show? Go to www.tinyurl.com/gotadvice today. All submissions are 100% anonymous.For updates, social media, and how to support the show go to www.anchor.fm/gotadviceFor direct inquires email [email protected]
Episodes
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16: How do I lose 100 pounds in a year?
"I know I may be bullied for this but how do i lose 100 pounds as a 13 year old. I weight 245 pounds and I really want to get rid of this part of myself is there anyway to get rid of 100 pounds between this month and next April?" Reddit Credit: fajilng26
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15: What should I do? - How do I stop judging people?
Join us this week as we discuss Reddit Users Imchildfree's dilemma of their biggest personality flaw, judging others.
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14: Need Help - Gf broke up with me because I was searching up on my ex! 😳
Busy-Pressure-9684 on Reddit says they don't understand why they feel compelled to continually search up on their ex while in a happy relationship. Has this ever happened to you? Do you feel compelled to search up on your ex especially while you are in a happy relationship? Listen in now to see...
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13: Considering options, gaining confidence, rekindling friendships, and choosing offers
Talking to two people at the same time?! Not enough confidence to post on social media?! How to kindle a lost friendship?! Stressed about a job offer?! Press that play button to get the 411! Reddit Creddit: JJ_the_Sanguine Lil_Nugg1e TK_Lax16 ItsYourRealDad
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12: Being single, alone, and exploring where you want to be in life.
Being ghosted, the fear of being alone, the fear of missing out, finding purpose in work, life and more.
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11: To break up, or not to break up
Deciding to stay and work on a relationship or leave it can be tough. This weeks episode touches on long distance relationships, respect, communication, and trust. Listen now to hear 4 individuals relationship issues and what you can do if you re in a similar situation.
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10: What should I do for a living?
This week we address multiple people seeking advice on jobs, career, and education.
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Ep 9: Shawn Riendeau: The Science and Spirituality of Crystals
Join on us this episode as we have a very special guest and dear friend, Shawn Riendeau on our show. Shawn is a crystal wizard and guru who comes from a long line of family members who practice holistic methods of healing. Today he will be guiding us through the Science and Spirituality of Stones...
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Ep 8: Rules for a Happy Relationship
This weeks episode we explore 10 Rules for a happy relationship and dive into our own personal experiences with each.
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Ep 7: Finding a Routine
Having a routine can benefit you in so many ways from how you function, how you eat, and how you handle stress. Tune in to this weeks episode to learn how having a routine can benefit your physical and mental health.
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Ep 6: Comfort Zones
Ever feel stuck? Try stepping out of your comfort zone! This week Paige and Eric discuss their experiences stepping in and out of their comfort zones and share the many benefits and ways to do so.
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Ep 5: Slow and Intentional
This weeks episode is centered around tips for living a slow life and what it means to be slow and intentional.
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Ep 4: Minimalism
Have too much stuff? Ever consider purging and letting go? Listen now as we talk about minimalism, what it is, how to start, and why it could change your life.
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Ep 3: Obsessing
Ever feel like you are trapped in your own thoughts? Or that you can't help yourself? Listen now to move yourself from a state of force, to a state of flow!
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Ep 2: Multitasking
Is multitasking a good thing? Is it good for you? Find out how to stay focused in this weeks episode.
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Ep 1: Enter Coach Paige
The got advice podcast gets revamped! Welcome the new co-host, Paige.
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Ep3: Social Media Usage
In this week's episode, I dive into social media usage after watching "The Social Dilemma" documentary.
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Ep2: Self-care is a commitment - exercise and fitness
In this episode, I discuss the importance of exercise, fitness, and the importance of understanding how self-care is a commitment to ones self.
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Ep1: Simplifying presence and mindfulness
In this episode, I give my own take on being present, mindful, and how mediation can help you.
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To new beginnings!
Hi everyone! Yes, I re-did this podcast for the 4TH TIME IN A ROW! Like I always say, 4th times the charm for me! This time I am setting out to make it what it originally supposed to be, a podcast in which I provide advice, support, and guidance to those in need. If you’d like some free coaching...
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Ep3: The Quarantine Life: Fitness, wellness, and work-life balance
Co-host Sebastian and I record our very first episode of a new series called "An Inside Job" and discuss adapting to the quarantine lifestyle.
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Ep2: Shanel Sinclair - Founder of Augusta Street Kitchen
Shanel and I discuss healthy eating within a balanced lifestyle, functional and environmental medicine, and what drove her to start Augusta Street Kitchen. For more details, visit www.ericcabral.com and go to the podcast tab where you can find links to the official Augusta Street Kitchen website...
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Megan Davis: Health Coach & Founder Fit Future Movement
Megan Davis and I chat about what it means to be a health coach and what she calls the Fit Future Movement! We also chat about how she made the change from 4 jobs to just the one she loves. You can connect with Megan on IG or at www.thealignedmovement.com. For more information or to be connected,...
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ABOUT THIS SHOW
Join Coaches Eric and Paige as they tackle the concerns of people seeking advice and share general life advice from their own experiences! Want us to address your concern on the show? Go to www.tinyurl.com/gotadvice today. All submissions are 100% anonymous.For updates, social media, and how to support the show go to www.anchor.fm/gotadviceFor direct inquires email [email protected]
HOSTED BY
Coaches Eric Cabral and Paige Szymaniak
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