EPISODE · Mar 16, 2026 · 1H 5M
Ep 7: Is a SOFT BELLY really so bad? with my sis' Tasha [Soften Sisters]
from Soften Up with Krystal Alexandria · host Soften Up with Krystal Alexandria
Gentle Content Warning: Mention of body image, body dysmorphia, GLP-1s, healing body relationships, subpar experiences with the US medical system, & we do swear occasionally as well. Please take good care of yourself. If today is not the day to tune in, you can save this video and come back to it whenever you'd like! :)***Welcome to "Soften Sisters", a segment on Soften Up Podcast where I bring soul sisters on - in this case my real sister! - to jam together on juicy topics like...Is a SOFT BELLY really so bad?It's a loaded, yet powerful question that cuts to the heart of so many reasons we're told not to love our bodies just as they are.We get into all kinds of things like:- Healing body image after growing up with mixed messages- Weight hasn't been the problem, inflammation is- Our candid experiences about GLP1s including how we came to our decisions to take it (totally different from each other), how it's gone (think: rollercoaster), and the real confusion around it- The blessings of the body positive movement, how things have changed in recent years (not always for the better), and the gnarly trappings that come with it- F*CK THE BMI. That it. That's the message.May we all know, value, and learn to love these amazing bodies that carry us through this life! And may we learn to love, love, love our sweet, soft bellies.SUBSCRIBE for new episode drops on Mondays! This is a self-funded channel so the subscribes, comments, likes, and shares mean the world and go such a long way! Thanks for being here, love.MORE FROM TASHA:@Tash.InRealLife on [email protected]_ on IGMORE FROM KRYSTAL:@krystal.alexandria on [email protected] on IGhttps://krystalalexandria.com
What this episode covers
Gentle Content Warning: Mention of body image, body dysmorphia, GLP-1s, healing body relationships, subpar experiences with the US medical system, & we do swear occasionally as well. Please take good care of yourself. If today is not the day to tune in, you can save this video and come back to it whenever you'd like! :)***Welcome to "Soften Sisters", a segment on Soften Up Podcast where I bring soul sisters on - in this case my real sister! - to jam together on juicy topics like...Is a SOFT BELLY really so bad?It's a loaded, yet powerful question that cuts to the heart of so many reasons we're told not to love our bodies just as they are.We get into all kinds of things like:- Healing body image after growing up with mixed messages- Weight hasn't been the problem, inflammation is- Our candid experiences about GLP1s including how we came to our decisions to take it (totally different from each other), how it's gone (think: rollercoaster), and the real confusion around it- The blessings of the body positive movement, how things have changed in recent years (not always for the better), and the gnarly trappings that come with it- F*CK THE BMI. That it. That's the message.May we all know, value, and learn to love these amazing bodies that carry us through this life! And may we learn to love, love, love our sweet, soft bellies.SUBSCRIBE for new episode drops on Mondays! This is a self-funded channel so the subscribes, comments, likes, and shares mean the world and go such a long way! Thanks for being here, love.MORE FROM TASHA:@Tash.InRealLife on [email protected]_ on IGMORE FROM KRYSTAL:@krystal.alexandria on [email protected] on IGhttps://krystalalexandria.com
NOW PLAYING
Ep 7: Is a SOFT BELLY really so bad? with my sis' Tasha [Soften Sisters]
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m