Ep 7: Is a SOFT BELLY really so bad? with my sis' Tasha [Soften Sisters] episode artwork

EPISODE · Mar 16, 2026 · 1H 5M

Ep 7: Is a SOFT BELLY really so bad? with my sis' Tasha [Soften Sisters]

from Soften Up with Krystal Alexandria · host Soften Up with Krystal Alexandria

Gentle Content Warning: Mention of body image, body dysmorphia, GLP-1s, healing body relationships, subpar experiences with the US medical system, & we do swear occasionally as well. Please take good care of yourself. If today is not the day to tune in, you can save this video and come back to it whenever you'd like! :)***Welcome to "Soften Sisters", a segment on Soften Up Podcast where I bring soul sisters on - in this case my real sister! - to jam together on juicy topics like...Is a SOFT BELLY really so bad?It's a loaded, yet powerful question that cuts to the heart of so many reasons we're told not to love our bodies just as they are.We get into all kinds of things like:- Healing body image after growing up with mixed messages- Weight hasn't been the problem, inflammation is- Our candid experiences about GLP1s including how we came to our decisions to take it (totally different from each other), how it's gone (think: rollercoaster), and the real confusion around it- The blessings of the body positive movement, how things have changed in recent years (not always for the better), and the gnarly trappings that come with it- F*CK THE BMI. That it. That's the message.May we all know, value, and learn to love these amazing bodies that carry us through this life! And may we learn to love, love, love our sweet, soft bellies.SUBSCRIBE for new episode drops on Mondays! This is a self-funded channel so the subscribes, comments, likes, and shares mean the world and go such a long way! Thanks for being here, love.MORE FROM TASHA:⁨@Tash.InRealLife⁩ on [email protected]_ on IGMORE FROM KRYSTAL:@krystal.alexandria on [email protected] on IGhttps://krystalalexandria.com

Gentle Content Warning: Mention of body image, body dysmorphia, GLP-1s, healing body relationships, subpar experiences with the US medical system, & we do swear occasionally as well. Please take good care of yourself. If today is not the day to tune in, you can save this video and come back to it whenever you'd like! :)***Welcome to "Soften Sisters", a segment on Soften Up Podcast where I bring soul sisters on - in this case my real sister! - to jam together on juicy topics like...Is a SOFT BELLY really so bad?It's a loaded, yet powerful question that cuts to the heart of so many reasons we're told not to love our bodies just as they are.We get into all kinds of things like:- Healing body image after growing up with mixed messages- Weight hasn't been the problem, inflammation is- Our candid experiences about GLP1s including how we came to our decisions to take it (totally different from each other), how it's gone (think: rollercoaster), and the real confusion around it- The blessings of the body positive movement, how things have changed in recent years (not always for the better), and the gnarly trappings that come with it- F*CK THE BMI. That it. That's the message.May we all know, value, and learn to love these amazing bodies that carry us through this life! And may we learn to love, love, love our sweet, soft bellies.SUBSCRIBE for new episode drops on Mondays! This is a self-funded channel so the subscribes, comments, likes, and shares mean the world and go such a long way! Thanks for being here, love.MORE FROM TASHA:⁨@Tash.InRealLife⁩ on [email protected]_ on IGMORE FROM KRYSTAL:@krystal.alexandria on [email protected] on IGhttps://krystalalexandria.com

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Ep 7: Is a SOFT BELLY really so bad? with my sis' Tasha [Soften Sisters]

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Frequently Asked Questions

How long is this episode of Soften Up with Krystal Alexandria?

This episode is 1 hour and 5 minutes long.

When was this Soften Up with Krystal Alexandria episode published?

This episode was published on March 16, 2026.

What is this episode about?

Gentle Content Warning: Mention of body image, body dysmorphia, GLP-1s, healing body relationships, subpar experiences with the US medical system, & we do swear occasionally as well. Please take good care of yourself. If today is not the day to tune...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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