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Ep 7. Personal Energy Management episode artwork

May 24, 2023 17 min

Ep 7. Personal Energy Management

from The Path To Integration Podcast Hosted by Christina Sudduth

As creatives and visionaries, the ability to manage our own personal energy is essential. The more awareness we can bring to the subtleties of our energy use, the greater ability we have in directing that energy to chosen actions that support the fulfillment of our visions. This episode discusses: - building awareness on how your energy is used - identifying different energy states from which you operate - the value of having agility to flow between energy states - recognizing subconscious beliefs that may lead to self sabotage Please share what you learned or gained from this episode on IG @pathtointegration. I would love to hear from you!! _______ Christina Sudduth is a personal empowerment coach and founder of Path To Integration. Links: https://links.pathtointegration.com/links/ IG @pathtointegration: https://www.instagram.com/pathtointegration/

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Ep 7. Personal Energy Management

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