Ep. 7: Q&A: Birth Trauma Anniversaries

Do you ever wonder why birthdays after birth trauma are so difficult? Why it's so hard to celebrate your child, even though that's what you want more than anything? Then this episode is for you! We're talking all things birthdays and anniversaries after birth trauma. We're talking the messy complex feelings that come up and how to cope with them. Birthdays and anniversaries bring up so much anxiety and fear, my hope is that this episode helps you better understand those feelings and provides you a blueprint for how to cope with them.  For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.