Ep 7. Queen Oestrogen, defending the most misunderstood hormone

Is Oestrogen actually the "bad guy," or is she the undisputed queen of our health? In this episode, Emma dives deep into everything you actually need to know about Oestrogen, debunking the major myths surrounding this vital hormone.From feeding our bones and heart to keeping our nervous system calm and literally lubricating our joints and mucous membranes, Emma explains why a healthy ovarian cycle is our best source of vitality. She also unpacks the darker side of the coin: how excess Oestrogen aggravates conditions like Endometriosis, and the real dangers of synthetic Oestrogens found in the environment (Xenoestrogens), the contraceptive pill, and HRT. Tune in to learn how to harness the natural power of your cycle and protect yourself from synthetic overload.⁠⁠⁠⁠ENDO + PCOS Masterclass⁠⁠⁠⁠Our 4-Month Healing Programme⁠⁠⁠Apply for 1:1 Private Healing⁠ with Emma⁠⁠⁠In-Person Retreats⁠⁠ Follow ARTÀ HealingInstagram: @artahealing.co Instagram: @fertile.podcastYouTube: @arta_healing Sending Love & HealingEm Marigold MH BSc MNIMH and the ARTÀ team