PODCAST · health
FERTILE by ARTÀ Healing
by Em Marigold from ARTÀ Healing
For the Radical Woman that knows deep within her bones, 'There must be another way'.At FERTILE, we have honest and raw conversations around real root cause natural healing in all aspects of female health and fertility.
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Ep 7. Queen Oestrogen, defending the most misunderstood hormone
Is Oestrogen actually the "bad guy," or is she the undisputed queen of our health? In this episode, Emma dives deep into everything you actually need to know about Oestrogen, debunking the major myths surrounding this vital hormone.From feeding our bones and heart to keeping our nervous system calm and literally lubricating our joints and mucous membranes, Emma explains why a healthy ovarian cycle is our best source of vitality. She also unpacks the darker side of the coin: how excess Oestrogen aggravates conditions like Endometriosis, and the real dangers of synthetic Oestrogens found in the environment (Xenoestrogens), the contraceptive pill, and HRT. Tune in to learn how to harness the natural power of your cycle and protect yourself from synthetic overload.ENDO + PCOS MasterclassOur 4-Month Healing ProgrammeApply for 1:1 Private Healing with EmmaIn-Person Retreats Follow ARTÀ HealingInstagram: @artahealing.co Instagram: @fertile.podcastYouTube: @arta_healing Sending Love & HealingEm Marigold MH BSc MNIMH and the ARTÀ team
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Ep 6. What a ‘Normal’ Period Really Looks Like — Step Into the Red Tent
In this episode of Fertile, host Em Marigold walks you through what a ‘Normal’ period can look like, explaining the difference between a true menstrual cycle and withdrawal bleeds from hormonal contraception, and where menstrual blood actually comes from—the shedding of the endometrial lining.Em covers common signs to watch for: blood colour and consistency, flow length, pain and its causes (stagnation, clots, Oestrogen dominance), and how cycle length varies by Ayurvedic dosha (Vata, Pitta, Kapha).She also discusses PMS, mood changes, practical tracking tips, and gentle lifestyle and menstrual-care suggestions like period pants and reducing irritants.This episode is a concise, empowering guide to reading your body, understanding symptoms (from light or heavy bleeding to painful cramps), and believing that healing and a pain-free, predictable cycle are possible.ENDO + PCOS MasterclassOur 4-Month Healing ProgrammeApply for 1:1 Private Healing with EmmaIn-Person Retreats Follow ARTÀ HealingInstagram: @artahealing.co Instagram: @fertile.podcastYouTube: @arta_healing Sending Love & HealingEm Marigold MH BSc MNIMH and the ARTÀ team
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ABOUT THIS SHOW
For the Radical Woman that knows deep within her bones, 'There must be another way'.At FERTILE, we have honest and raw conversations around real root cause natural healing in all aspects of female health and fertility.
HOSTED BY
Em Marigold from ARTÀ Healing
CATEGORIES
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