Ep.7-Resistance Training
from Help Miks Hosted by Mika
Mika discusess the importance and other details of resistance training.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Help Miks?
This episode is 11 minutes long.
When was this Help Miks episode published?
This episode was published on May 1, 2021.
Can I download this Help Miks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.