Ep 7: Self-Compassion vs Self-Criticism

from Authentically Happy · host Michelle Savoie

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we are talking about self-compassion vs self-criticism, how being self-compassionate can improve motivation and well-being. Visit www.authenticallyhappy.com for more information.Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

What this episode covers

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we are talking about self-compassion vs self-criticism, how being self-compassionate can improve motivation and well-being. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishin...

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Ep 7: Self-Compassion vs Self-Criticism

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How long is this episode of Authentically Happy?

This episode is 20 minutes long.

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This episode was published on January 15, 2024.

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