Ep 7: Self-Compassion vs Self-Criticism

Episode 7 of the Authentically Happy podcast, hosted by Michelle Savoie, titled "Ep 7: Self-Compassion vs Self-Criticism" was published on January 15, 2024 and runs 20 minutes.

January 15, 2024 ·20m · Authentically Happy

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Summary

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we are talking about self-compassion vs self-criticism, how being self-compassionate can improve motivation and well-being. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishin...

Episode Description

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we are talking about self-compassion vs self-criticism, how being self-compassionate can improve motivation and well-being. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

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