Ep. 7 - Shopping with Body Image Issues

Clothes shopping while you're struggling with body image? Many of us women have very poor body self-esteem and it really affects our shopping and dressing. For today's episode, Vanessa Preston is inviting us as she discusses practical tips on how you will deal with body image perceptions and their influence on clothing preferences among women. Stay tuned! 

Here's the overview in this episode:

• The body image discrimination in fashion.
• Be as comfortable as possible in your body and what you wear. 
• A Bad Body Image Day: Do not go shopping.
• Why is having a good mindset important?
• What are the benefits of being connected to friends while shopping?
• What companies promote body diversity?
• Women: Economic empowerment and Influence

Book: "The Beauty Myth" by Naomi Wolf https://www.amazon.com/Beauty-Myth-Images-Against-Women/dp/0060512180

Apply for the Body and Food Freedom Project/Book discovery Call

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Connect with Vanessa

Links: https://linktr.ee/greenlifepsychology

Website: https://greenlifepsychology.com/

Email: [email protected]

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Disclaimer:

This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.