Ep.7: Suppressing Emotions

Welcome back people! Today we are uncovering our suppressed emotions. We often bury emotions we deem as negative such as sadness and anger. The more we suppress, the harder it is to access these emotions when we really need them. In this episode we dim that illusion of light that keeps us from understanding what is lurking beneath the surface of our masks. If you would like to share how your bring your suppressed emotions to your conscious mind you can email me at: [email protected]