Ep. 7 The Holy Grail of Healing: How to Love Yourself

Every healer I’ve met has said the same thing: self love is the key to it all. If you’re anything like I was a few years ago, you might find that well and good, but are lost when it comes to HOW to love yourself……you attend. The highest form of love is to attend to yourself. To be, honour and listen to yourself without judgement. It’s often not easyIn this episode: Pushing myself out of my comfort zone in Bali A recap of my 2023 - which was a mess How sharing our experiences helps to make the process of grief normal Accepting the need to learn to love myself The biggest indication of lack of self love Common examples of a lack of self love First steps to loving yourself The power of healing in communityI've designed a course with everything I know, with all my lived experience, to help women who really want to love themselves more, who really need it. It begins next Wednesday, 10th Jan if you want to join: Wave Effect 2.0 You can get a taste of what it’ll be like by trying my free 3-day mini-course for beginners.Let me know your craic! I’d love to hear from you. DM me on Instagram or email [email protected]: Triple Point by Swoose