EPISODE · Feb 21, 2024 · 29 MIN
Ep. 70 Answering Frequently Asked Questions
Hello!! In today's episode I answer all of your FAQ's I delve into : How to stop comparing yourself to others Difference between Disordered Eating & Eating Disorder How body image can impact our actions with dieting Why you struggle to stick to your deficit Impacts of improving your relationship with food The R.U.N. Running Club: Limerick @ 7pm UL Arena - Wednesday Evenings Sydney @ 6.45am Centennial Park Randwick Gates - Saturday mornings Application for my coaching here. My Protein AF Link here - KATEH discount code for money off
What this episode covers
Hello!! In today's episode I answer all of your FAQ's I delve into : How to stop comparing yourself to others Difference between Disordered Eating & Eating Disorder How body image can impact our actions with dieting Why you struggle to stick to your deficit Impacts of improving your relationship with food The R.U.N. Running Club: Limerick @ 7pm UL Arena - Wednesday Evenings Sydney @ 6.45am Centennial Park Randwick Gates - Saturday mornings Application for my coaching here. My Protein AF Link here - KATEH discount code for money off
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Ep. 70 Answering Frequently Asked Questions
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