Ep. 70 - Building Muscle and Weight Loss Myths

from EIQ online · host Emma and Emilia

Workshop link 00:00 Introduction and Workshop Announcement 01:24 Building Muscle and Weight Loss Myths 05:08 The Truth About Apple Cider Vinegar 06:35 Understanding Mitochondrial Dysfunction 08:17 Dietary Considerations for Underactive Thyroid 11:40 The Impact of Food Label Awareness 16:03 Conclusion and Future Plans

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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Ep. 70 - Building Muscle and Weight Loss Myths

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