Ep 70: Func'ing Lose It!

You're already talking the walk and walking the walk; you're on a weight-loss journey, eating healthy. hydrating enough, and exercising regularly... But for some func'ing reason, you just can't seem to lose those last 5 lbs! Should you be cutting more calories and pushing yourself harder at the gym? It probably has nothing to do with that, so let's figure out what's really going on and get yourself even healthier along the way! Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #WeightLossJourney