Ep. 70 - How To Help Youth Athletes Reach Their Athletic Potential

This week, Head Coach Trent Pirihi is joined with Kosta Drak. Kosta has been in the industry for over 10 years and has trained many successful soccer, AFL and combat athletes. They discuss the evolution of strength & conditioning over the last decade, how parents can best introduce their children to sport, how youth athletes can rise through the ranks to professional sport and the top three things athletes can do to maximise their sporting performance. This episode contains many great lessons for youth athletes to excel and reach their athletic potential. To find more information about the Inner Athlete Youth Athlete Development Course, click the linkhttps://inner-athlete.com.au/services/Youth-Athlete-Development-CourseTo improve your young athlete's sporting success, book your FREE Consultation today:  [email protected] immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".https://bit.ly/3453EzS