EPISODE · Jan 20, 2026 · 5 MIN
EP-70 慢生活練習：在步調裡找回呼吸
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 節目大綱開場：邀請聽眾一起慢下來什麼是慢生活？（不是懶散，而是回到身體）我們為什麼會越來越快、越來越喘一個溫柔的慢生活練習（呼吸＋覺察）結語：把慢，留給每天的一小段下集預告 心安角落 VS 野革溫織的 IG連結 https://www.instagram.com/sfireball2024?igsh=MXhqNmpwY2tneTNzZQ== Powered by Firstory Hosting
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EP-70 慢生活練習：在步調裡找回呼吸
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