Ep 70 - The Cultural Impacts on Body Image & Reconnecting to your body with guest Ridhi Golechha

from Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony · host Sabrina Rogers

Send us Fan MailWelcome to another episode of the emotional eating therapists show. In this episode I have brought on my colleague Ridhi Golechha. And we are talking about the cultural influences of body image, how that impacts our nervous system and our food choices, and then what you can do to reconnect with your body.Ridhi's Info:Instagram Website Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook

What this episode covers

Send us Fan Mail Welcome to another episode of the emotional eating therapists show. In this episode I have brought on my colleague Ridhi Golechha. And we are talking about the cultural influences of body image, how that impacts our nervous system and our food choices, and then what you can do to reconnect with your body. Ridhi's Info: Instagram Website Support the show Let's Connect! Want to receive weekly(ish) emails from us? Sign up here Check out our website: www.healthhopeharmony.c...

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Ep 70 - The Cultural Impacts on Body Image & Reconnecting to your body with guest Ridhi Golechha

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This episode is 45 minutes long.

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This episode was published on December 8, 2022.

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