EPISODE · Jun 26, 2024 · 27 MIN
EP-70【腿好粗會改變嗎？｜如何降低壓力激素？｜皮質醇影響胰島素？】
from Abby營養師修熄示 · host Abby營養師
本集分享： 1. 曾被嘲笑的那雙粗腿 2. 皮質醇並不壞 3. 不緊張就沒壓力嗎？ 4. 減壓的三大方法 5. 別讓身體犧牲太多 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！ IG｜abby.eat.life FB｜Abby營養師修熄示 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-70【腿好粗會改變嗎？｜如何降低壓力激素？｜皮質醇影響胰島素？】
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This episode was published on June 26, 2024.
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