Ep. 71 - BMR & PCOS, E numbers & cancer, should you join a coaching team?

EIQnutrition.com Your BMR doesn't seem to be impacted by PCOS. It's important to question the validity of research findings. Doubting your abilities as a coach is a normal part of growth. Working as part of a team can enhance your coaching experience. Understanding the context of dietary choices is crucial. E numbers in food should be considered in moderation. Research can often misrepresent risks associated with food additives. Building a supportive coaching community is essential. Women with PCOS may have a higher BMR due to muscle mass. Feedback from peers is vital for personal and professional development.