EP 71 - Jojo Effekt vermeiden - so gehts!

What this episode covers

Wer kennt es nicht: Du startest eine Diät um endlich abzunehmen! Diese verläuft vielleicht sogar gut, du verlierst die Kilos und dann stehst du vor dem Loch und der Frage: WAS NUN?! Niemand hat uns je beigebracht, wie dass wir kontrolliert wieder mehr essen, ohne wieder alles draufzupacken. Woher sollten wir das auch wissen, hat uns nie jemand beigebracht. Genau darüber spreche ich in dieser Episode!

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Frequently Asked Questions

How long is this episode of She a Vibe Podcast?

This episode is 27 minutes long.

When was this She a Vibe Podcast episode published?

This episode was published on January 25, 2025.

What is this episode about?

Wer kennt es nicht: Du startest eine Diät um endlich abzunehmen! Diese verläuft vielleicht sogar gut, du verlierst die Kilos und dann stehst du vor dem Loch und der Frage: WAS NUN?! Niemand hat uns je beigebracht, wie dass wir kontrolliert wieder...

Can I download this She a Vibe Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.