Ep 71. To The Bone: The H2F Experience with Mackenzie Heck

from To The Bone: Sports Medicine Podcast · host Shelby Daly MS ATC CSCS

In the second part of the H2F series, Mackenize Heck describes the intricacies of military athletic training within the H2F (Holistic Health and Fitness) program. She discusses a typical day for an athletic trainer, the importance of collaboration with strength and conditioning coaches, and the management of common injuries among trainees. The conversation also highlights recent updates in the H2F program, including data management systems and the future of athletic training in the military, emphasizing the need for trust and education in the field.

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This episode is 1 hour and 18 minutes long.

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This episode was published on February 5, 2026.

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