Ep. 71: Wisdom From Lindsey Paholski -- Slow Down + Fill Your Cup

from Enough Already! Yes, You Are... · host Elizabeth Trinkaus, Author, Life Coach, Founder of Pinnacle View

Lindsey Paholski of South Bend, IN, has a master's in Research and is a certified coach and yoga teacher. She reminds us that we all have doubts and it is important to slow down, hear our wisdom, and take time to fill our cup. Lindsey is jazzed about her career coaching and the scientific benefits of cold immersion! Her central message for you is: Today is who you are; who you are is today! Release the past, and don't worry so much about the future. Remember to live in the present... Hear more about Lindsey's gifts and reach out to her at www.dayologycoaching.com

Episode metadata supplied by the publisher feed · Published Oct 31, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 71: Wisdom From Lindsey Paholski -- Slow Down + Fill Your Cup

0:00 19:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Enough Already! Yes, You Are...?

This episode is 19 minutes long.

When was this Enough Already! Yes, You Are... episode published?

This episode was published on October 31, 2023.

Can I download this Enough Already! Yes, You Are... episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!