EP #72: 10 sixpack myter

from Træningstimen · host Nikolaj Bach fra STYRK

Gør du alt det forkerte i jagten på en six pack? Og er six packen overhovedet det værd for dig? Det er sommertid, og det betyder at mange snakker om six pack og sommerform. Men hvad kræver det egentlig at få en six pack? I denne episode afliver Steffen og Nikolaj 10 myter om hvordan man får six pack - og om hvordan de seks skårne pakker på maven ofte bliver givet lidt for meget værdi og opmærksomhed... Se shownotes på www.træningstimen.dk

Episode metadata supplied by the publisher feed · Published May 28, 2020

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EP #72: 10 sixpack myter

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