EP 72: Bernadette Pleasant on The Emotional Tour: Reclaim & Boldly Display the Power of Your Feelings

One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotional Tour, so that your emotions become less scary and more accessible. In this episode, we go on a tour of the "emotional gym" where you can go and workout to feel these emotions instead of casting them aside. If you are looking for more freedom of expression, this is for you.