Ep. 72: Dieting Made Me Fat

Danny sits down for a solo episode today to tell us the harrowing story of how extreme diet, exercise, and a hyper-fixation on her body led to rapid weight gain and her hormones running rampant. HPA Axis Dysfunction can happen to any of us if we don’t care for our bodies and our minds. By recognizing the symptoms and the warning signs, we can better guarantee that we’ll always be functioning in the best possible way.   Early experience with paralysis [1:05] Becoming obsessed with fitness and extreme dieting [6:14] Hundreds of doctor visits and a last-resort chance on hypnotherapy [12:46] Saying “Fuck it!” and the shocking result [17:26] Talking to Dr. Jade and finding out the science of what went wrong [21:04] Living at home for 2 months [26:45] Making mental changes [29:39] The roll-over benefits [34:38]   @kerstenkimura "Heal Your Body" by Louise Hay https://amzn.to/2X3aikI   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy