Ep. 72 - The Benefits of Creatine Beyond Muscle Performance

from EIQ online · host Emma and Emilia

EIQnutrition.com 00:00 Introduction and Initial Thoughts 02:46 The Benefits of Creatine Beyond Muscle Performance 05:58 Addressing Client Challenges in Nutrition Coaching 09:08 Understanding Emotional Eating and Behavior Change 11:51 The Role of Environment in Behavior Change 15:08 Critique of Diets and Closing Thoughts

Episode metadata supplied by the publisher feed · Published Oct 2, 2024

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Ep. 72 - The Benefits of Creatine Beyond Muscle Performance

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