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EP-72- When Protection Becomes a Prison episode artwork

Apr 30, 2026 5 min

EP-72- When Protection Becomes a Prison

from One Step at a time Hosted by Martin Ocean

When we have been hurt, we learn to protect ourselves, but those protections can become prisons Gabor Maté: I broke this down and applied it to when I was bullied as a kid, and I stopped acting like myself because I saw it as a bad thing. Hope you can learn something from it Love ya lots, Marty waves :)

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EP-72- When Protection Becomes a Prison

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