EP. 72 孕婦是在跟人家練什麼重訓（下）產後體態變化傷心到想隆乳，運動如何把關注拉回自己身上？ ft. 哇哇教練

from 烏烏陪你聊 · host 烏烏醫師、宜蘭

烏烏的重要夥伴哇哇，繼續來聊她指導孕婦，自己變成孕婦的心路歷程。是什麼心態讓她生產完之後懺悔，決心要當個更貼近孕產婦的肌力教練？為什麼生完馬上就想去隆乳？重力訓練的老手懷孕，竟然在訓練過程的心態，比菜鳥孕婦還花心力調適？來聽聽這位木訥的重訓教練的心裡話。 / 哇哇教練IG：imwawac / 2023/2/12(日)孕力系列講座- 孕期身心變化與伴侶溝通報名連結：https://reurl.cc/eWngLb / 廣告邀約：[email protected] 小額贊助支持本節目： https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb/comments Powered by Firstory Hosting

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EP. 72 孕婦是在跟人家練什麼重訓（下）產後體態變化傷心到想隆乳，運動如何把關注拉回自己身上？ ft. 哇哇教練

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