Ep: 73 - Intentional Living in 2025

In this first episode of 2025, we dive into the concept of social wellness through the lens of the thought-provoking blog Social Wellness from an Introverted Extravert by our wonderful Military Mom Collective Contributor Monique Smith. "Interacting with diverse groups of people exposes us to new ideas, perspectives, and experiences. This can lead to personal growth, learning, and increased empathy and understanding."Join us as we unpack what it means to cultivate meaningful connections, set boundaries, and align our social lives with our personal values. We’ll explore how intentionality can transform our relationships and habits for the better in the new year.Thank you for listening!📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us:WebsiteInstagram - @theredwhiteandbooEmail: [email protected]